SALTED PEANUTS SNACKS vs CARAMELIZED PEANUT

Nutrition comparison per 100 g serving

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SALTED PEANUTS SNACKS wins in 4 out of 10 nutrient categories

SALTED PEANUTS SNACKS: 4 vs CARAMELIZED PEANUT: 3 (3 ties)

Overview

Nutrient	SALTED PEANUTS SNACKS	CARAMELIZED PEANUT	Winner
Calories	643 cal	0 cal
Protein	25 g	0 g
Carbs	17.9 g	0 g
Fat	53.6 g	0 g
Fiber	7.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SALTED PEANUTS SNACKS	CARAMELIZED PEANUT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SALTED PEANUTS SNACKS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	1.3 MG
Sodium, Na	321 MG

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