SALTED PARTY PEANUTS vs CORN TOSTADAS
Nutrition comparison per 100 g serving
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CORN TOSTADAS wins in 5 out of 11 nutrient categories
SALTED PARTY PEANUTS: 4
vs
CORN TOSTADAS: 5
(2 ties)
Overview
| Nutrient | SALTED PARTY PEANUTS | CORN TOSTADAS | Winner |
|---|---|---|---|
| Calories | 607 cal | 517 cal | |
| Protein | 28.6 g | 8.3 g | |
| Carbs | 14.3 g | 66.7 g | |
| Fat | 53.6 g | 25 g | |
| Fiber | 10.7 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED PARTY PEANUTS | CORN TOSTADAS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SALTED PARTY PEANUTS | CORN TOSTADAS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 110 MG | |
| Iron, Fe | 1.4 MG | 2 MG | |
| Potassium, K | 0 MG | 240 MG | |
| Sodium, Na | 339 MG | 292 MG |