SALTED DRY ROASTED EDAMAME vs GRAPE FRUIT STRIPS

Nutrition comparison per 100 g serving

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SALTED DRY ROASTED EDAMAME wins in 6 out of 10 nutrient categories

SALTED DRY ROASTED EDAMAME: 6 vs GRAPE FRUIT STRIPS: 3 (1 ties)

Overview

Nutrient	SALTED DRY ROASTED EDAMAME	GRAPE FRUIT STRIPS	Winner
Calories	433 cal	0 cal
Protein	43.3 g	0 g
Carbs	33.3 g	0 g
Fat	15 g	0 g
Fiber	30 g	0 g
Sugar	0 g	0 g	Tie

Mineral	SALTED DRY ROASTED EDAMAME	GRAPE FRUIT STRIPS	Winner
Calcium, Ca	133 MG	0 MG
Iron, Fe	6 MG	0 MG
Potassium, K	1,167 MG	0 MG
Sodium, Na	533 MG	0 MG

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