SALTED DELUXE MIX vs WHITE POPCORN
Nutrition comparison per 100 g serving
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SALTED DELUXE MIX wins in 5 out of 10 nutrient categories
SALTED DELUXE MIX: 5
vs
WHITE POPCORN: 4
(1 ties)
Overview
| Nutrient | SALTED DELUXE MIX | WHITE POPCORN | Winner |
|---|---|---|---|
| Calories | 600 cal | 393 cal | |
| Protein | 16.7 g | 10.7 g | |
| Carbs | 23.3 g | 46.4 g | |
| Fat | 53.3 g | 17.9 g | |
| Fiber | 6.7 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SALTED DELUXE MIX | WHITE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 7 MG | |
| Iron, Fe | 4.3 MG | 3.6 MG | |
| Potassium, K | 633 MG | 182 MG | |
| Sodium, Na | 250 MG | 679 MG |