SALTED COD FILLETS vs RAZOR CLAMS IN BRINE

Nutrition comparison per 100 g serving

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SALTED COD FILLETS wins in 5 out of 11 nutrient categories

SALTED COD FILLETS: 5 vs RAZOR CLAMS IN BRINE: 2 (4 ties)

Overview

Nutrient	SALTED COD FILLETS	RAZOR CLAMS IN BRINE	Winner
Calories	106 cal	91 cal
Protein	25.7 g	16.4 g
Carbs	0 g	3.6 g
Fat	0.9 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SALTED COD FILLETS	RAZOR CLAMS IN BRINE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SALTED COD FILLETS	RAZOR CLAMS IN BRINE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.3 MG	2.0 MG
Potassium, K	339 MG	0 MG
Sodium, Na	8,460 MG	164 MG

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