SALTED CASSAVA CHIPS vs TORTILLA CHIPS

Nutrition comparison per 100 g serving

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SALTED CASSAVA CHIPS wins in 9 out of 14 nutrient categories

SALTED CASSAVA CHIPS: 9 vs TORTILLA CHIPS: 3 (2 ties)

Overview

Nutrient	SALTED CASSAVA CHIPS	TORTILLA CHIPS	Winner
Calories	464 cal	536 cal
Protein	10.7 g	10.7 g	Tie
Carbs	64.3 g	67.9 g
Fat	17.9 g	42.9 g
Fiber	14.3 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	SALTED CASSAVA CHIPS	TORTILLA CHIPS
Niacin	4.3 MG	0 MG
Riboflavin	0.2 MG	0 MG
Vitamin C, total ascorbic acid	21.4 MG	12.9 MG
Vitamin K (phylloquinone)	0 UG	285.7 UG

Mineral	SALTED CASSAVA CHIPS	TORTILLA CHIPS
Calcium, Ca	71 MG	143 MG
Iron, Fe	5.1 MG	3.9 MG
Potassium, K	232 MG	0 MG
Sodium, Na	357 MG	821 MG

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