SALTED CASHEWS HALVES & PIECES vs LOVER'S MIX
Nutrition comparison per 100 g serving
Ad 468x60
SALTED CASHEWS HALVES & PIECES wins in 7 out of 11 nutrient categories
SALTED CASHEWS HALVES & PIECES: 7
vs
LOVER'S MIX: 2
(2 ties)
Overview
| Nutrient | SALTED CASHEWS HALVES & PIECES | LOVER'S MIX | Winner |
|---|---|---|---|
| Calories | 607 cal | 375 cal | |
| Protein | 17.9 g | 6.3 g | |
| Carbs | 28.6 g | 53.1 g | |
| Fat | 46.4 g | 18.8 g | |
| Fiber | 3.6 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CASHEWS HALVES & PIECES | LOVER'S MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED CASHEWS HALVES & PIECES | LOVER'S MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 6.1 MG | 3.4 MG | |
| Potassium, K | 311 MG | 0 MG | |
| Sodium, Na | 304 MG | 94 MG |