SALTED CARAMEL PUDDING vs ORIGINAL RECIPE TAPIOCA PUDDING
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SALTED CARAMEL PUDDING: 3
vs
ORIGINAL RECIPE TAPIOCA PUDDING: 3
(4 ties)
Overview
| Nutrient | SALTED CARAMEL PUDDING | ORIGINAL RECIPE TAPIOCA PUDDING | Winner |
|---|---|---|---|
| Calories | 150 cal | 101 cal | |
| Protein | 3.3 g | 3.1 g | |
| Carbs | 17.5 g | 19.4 g | |
| Fat | 7.5 g | 1.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL PUDDING | ORIGINAL RECIPE TAPIOCA PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED CARAMEL PUDDING | ORIGINAL RECIPE TAPIOCA PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 78 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 342 MG | 116 MG |