SALTED CARAMEL PUDDING vs VANILLA COOK & SERVE PUDDING

Nutrition comparison per 100 g serving

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SALTED CARAMEL PUDDING wins in 6 out of 11 nutrient categories

SALTED CARAMEL PUDDING: 6 vs VANILLA COOK & SERVE PUDDING: 2 (3 ties)

Overview

Nutrient	SALTED CARAMEL PUDDING	VANILLA COOK & SERVE PUDDING	Winner
Calories	150 cal	364 cal
Protein	3.3 g	0 g
Carbs	17.5 g	95.5 g
Fat	7.5 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SALTED CARAMEL PUDDING	VANILLA COOK & SERVE PUDDING	Winner
Vitamin C, total ascorbic acid	1 MG	0 MG

Mineral	SALTED CARAMEL PUDDING	VANILLA COOK & SERVE PUDDING	Winner
Calcium, Ca	83 MG	0 MG
Iron, Fe	0.3 MG	0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	342 MG	591 MG

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