SALTED ALBACORE TUNA vs CRISPY BATTERED HALIBUT
Nutrition comparison per 100 g serving
Ad 468x60
SALTED ALBACORE TUNA wins in 7 out of 10 nutrient categories
SALTED ALBACORE TUNA: 7
vs
CRISPY BATTERED HALIBUT: 2
(1 ties)
Overview
| Nutrient | SALTED ALBACORE TUNA | CRISPY BATTERED HALIBUT | Winner |
|---|---|---|---|
| Calories | 153 cal | 200 cal | |
| Protein | 28.2 g | 11 g | |
| Carbs | 0 g | 17 g | |
| Fat | 4.1 g | 10 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SALTED ALBACORE TUNA | CRISPY BATTERED HALIBUT | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 9 MG | |
| Iron, Fe | 1.2 MG | 0.4 MG | |
| Potassium, K | 282 MG | 200 MG | |
| Sodium, Na | 188 MG | 670 MG |