SALSA VERDE PEANUTS vs JOLLY TIME
Nutrition comparison per 100 g serving
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SALSA VERDE PEANUTS wins in 5 out of 11 nutrient categories
SALSA VERDE PEANUTS: 5
vs
JOLLY TIME: 4
(2 ties)
Overview
| Nutrient | SALSA VERDE PEANUTS | JOLLY TIME | Winner |
|---|---|---|---|
| Calories | 489 cal | 333 cal | |
| Protein | 17.9 g | 12.1 g | |
| Carbs | 32.1 g | 78.8 g | |
| Fat | 32.1 g | 3.0 g | |
| Fiber | 3.6 g | 21.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA VERDE PEANUTS | JOLLY TIME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALSA VERDE PEANUTS | JOLLY TIME | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 5.5 MG | |
| Potassium, K | 425 MG | 0 MG | |
| Sodium, Na | 400 MG | 0 MG |