SALSA VERDE AUTHENTIC MEXICAN SALSA vs SALSA

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SALSA VERDE AUTHENTIC MEXICAN SALSA: 4 vs SALSA: 4 (2 ties)

Overview

Nutrient	SALSA VERDE AUTHENTIC MEXICAN SALSA	SALSA	Winner
Calories	33 cal	44 cal
Protein	0 g	2.9 g
Carbs	6.7 g	8.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	SALSA VERDE AUTHENTIC MEXICAN SALSA	SALSA	Winner
Vitamin C, total ascorbic acid	20 MG	10.6 MG

Mineral	SALSA VERDE AUTHENTIC MEXICAN SALSA	SALSA
Calcium, Ca	0 MG	59 MG
Iron, Fe	0 MG	1.1 MG
Sodium, Na	667 MG	471 MG

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