SALSA VERDE vs WILLIE BYRD

Nutrition comparison per 100 g serving

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SALSA VERDE wins in 8 out of 10 nutrient categories

SALSA VERDE: 8 vs WILLIE BYRD: 1 (1 ties)

Overview

Nutrient	SALSA VERDE	WILLIE BYRD	Winner
Calories	18 cal	359 cal
Protein	7.1 g	5.1 g
Carbs	35.7 g	61.5 g
Fat	0 g	12.8 g
Fiber	17.9 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	SALSA VERDE	WILLIE BYRD	Winner
Vitamin C, total ascorbic acid	4.3 MG	0 MG

Mineral	SALSA VERDE	WILLIE BYRD
Calcium, Ca	143 MG	103 MG
Iron, Fe	2.6 MG	3.7 MG
Sodium, Na	714 MG	295 MG

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