SALSA SAUCE vs MILD CHUNKY SALSA

Nutrition comparison per 100 g serving

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SALSA SAUCE wins in 5 out of 11 nutrient categories

SALSA SAUCE: 5 vs MILD CHUNKY SALSA: 3 (3 ties)

Overview

Nutrient	SALSA SAUCE	MILD CHUNKY SALSA	Winner
Calories	30 cal	32 cal
Protein	0 g	0 g	Tie
Carbs	6.1 g	6.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	3.2 g
Sugar	0 g	0 g	Tie

Vitamin	SALSA SAUCE	MILD CHUNKY SALSA	Winner
Vitamin C, total ascorbic acid	3.6 MG	0 MG

Mineral	SALSA SAUCE	MILD CHUNKY SALSA
Calcium, Ca	61 MG	0 MG
Iron, Fe	1.1 MG	0 MG
Potassium, K	0 MG	258 MG
Sodium, Na	667 MG	742 MG

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