SALSA vs TOPS

Nutrition comparison per 100 g serving

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TOPS wins in 5 out of 10 nutrient categories

SALSA: 4 vs TOPS: 5 (1 ties)

Overview

Nutrient	SALSA	TOPS	Winner
Calories	36 cal	286 cal
Protein	0 g	7.1 g
Carbs	7.1 g	14.3 g
Fat	0 g	21.4 g
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	SALSA	TOPS	Winner
Vitamin C, total ascorbic acid	8.6 MG	0 MG

Mineral	SALSA	TOPS
Calcium, Ca	0 MG	71 MG
Iron, Fe	1.3 MG	2.6 MG
Sodium, Na	482 MG	607 MG

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