SALSA! vs ARTICHOKE DIP
Nutrition comparison per 100 g serving
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SALSA! wins in 5 out of 11 nutrient categories
SALSA!: 5
vs
ARTICHOKE DIP: 4
(2 ties)
Overview
| Nutrient | SALSA! | ARTICHOKE DIP | Winner |
|---|---|---|---|
| Calories | 33 cal | 233 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 10 g | |
| Fat | 0 g | 20 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA! | ARTICHOKE DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | SALSA! | ARTICHOKE DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 33 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 367 MG | 833 MG |