SALSA vs FRESH DIP CREAMY & SAVORY

Nutrition comparison per 100 g serving

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SALSA wins in 5 out of 10 nutrient categories

SALSA: 5 vs FRESH DIP CREAMY & SAVORY: 2 (3 ties)

Overview

Nutrient	SALSA	FRESH DIP CREAMY & SAVORY	Winner
Calories	33 cal	500 cal
Protein	0 g	0 g	Tie
Carbs	3.3 g	2.5 g
Fat	0 g	52.5 g
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SALSA	FRESH DIP CREAMY & SAVORY	Winner
Vitamin C, total ascorbic acid	8 MG	0 MG

Mineral	SALSA	FRESH DIP CREAMY & SAVORY	Winner
Calcium, Ca	0 MG	50 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	633 MG	600 MG

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