SALSA vs ORIGINAL CHOCOLATE DIP
Nutrition comparison per 100 g serving
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SALSA wins in 6 out of 11 nutrient categories
SALSA: 6
vs
ORIGINAL CHOCOLATE DIP: 4
(1 ties)
Overview
| Nutrient | SALSA | ORIGINAL CHOCOLATE DIP | Winner |
|---|---|---|---|
| Calories | 47 cal | 282 cal | |
| Protein | 0 g | 2.6 g | |
| Carbs | 3.1 g | 61.5 g | |
| Fat | 4.7 g | 5.1 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA | ORIGINAL CHOCOLATE DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.8 MG | 0 MG |
Minerals
| Mineral | SALSA | ORIGINAL CHOCOLATE DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 51 MG | |
| Iron, Fe | 1.1 MG | 2.8 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 500 MG | 244 MG |