SALSA C REAM CHEESE SPREAD vs GREEN ONION CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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GREEN ONION CHEDDAR CHEESE wins in 4 out of 10 nutrient categories
SALSA C REAM CHEESE SPREAD: 2
vs
GREEN ONION CHEDDAR CHEESE: 4
(4 ties)
Overview
| Nutrient | SALSA C REAM CHEESE SPREAD | GREEN ONION CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 267 cal | 357 cal | |
| Protein | 3.3 g | 21.4 g | |
| Carbs | 6.7 g | 3.6 g | |
| Fat | 26.7 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA C REAM CHEESE SPREAD | GREEN ONION CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALSA C REAM CHEESE SPREAD | GREEN ONION CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 533 MG | 1,286 MG |