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GREEN ONION CHEDDAR CHEESE

Cheese Red Apple Cheese LLC Branded
357 Calories
21.4g Protein
3.6g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 1,286mg 56%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 536mg 41%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 40%
Carbs 3.6g 7%
Fat 28.6g 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 536 MG 41%
Iron, Fe 0 MG 0%
Sodium, Na 1,286 MG 56%

Related Foods in Cheese

Food Calories Protein Carbs Fat
FETA CRUMBLED 232 21.4g 7.1g 14.3g CHUNK MONTEREY JACK NATURAL CHEESE 393 25g 0g 32.1g HORSERADISH CHEDDAR CHEESE 393 21.4g 3.6g 32.1g CREAMY & NUTTY GRUYERE CHEESE 357 28.6g 0g 28.6g GOAT CHEESE 286 14.3g 14.3g 17.9g CHEDDAR STYLE SINGLES CHEESY BLISS 235 17.7g 5.9g 17.7g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (41% DV).
  • Rich source of Sodium, Na (56% of Daily Value per 100g).

About GREEN ONION CHEDDAR CHEESE

GREEN ONION CHEDDAR CHEESE is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED PASTEURIZED MILK, WATER, SALT, SODIUM PHOSPHATE, ONION POWDER, SORBIC ACID (NATURAL PRESERVATIVE), PARSLEY FLAKES, ENZYMES.

Dietary Information

GREEN ONION CHEDDAR CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in GREEN ONION CHEDDAR CHEESE include Sodium, Na (56% DV) , and Calcium, Ca (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, GREEN ONION CHEDDAR CHEESE gets 24% of its calories from protein, 4% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GREEN ONION CHEDDAR CHEESE

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More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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