SALSA BRAVA vs GARLIC HERB HUMMUS
Nutrition comparison per 100 g serving
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SALSA BRAVA wins in 5 out of 10 nutrient categories
SALSA BRAVA: 5
vs
GARLIC HERB HUMMUS: 4
(1 ties)
Overview
| Nutrient | SALSA BRAVA | GARLIC HERB HUMMUS | Winner |
|---|---|---|---|
| Calories | 15 cal | 312 cal | |
| Protein | 1 g | 9.4 g | |
| Carbs | 7 g | 12.5 g | |
| Fat | 2.3 g | 25 g | |
| Fiber | 2 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA BRAVA | GARLIC HERB HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9 MG | 3.8 MG |
Minerals
| Mineral | SALSA BRAVA | GARLIC HERB HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 2.3 MG | |
| Sodium, Na | 357 MG | 406 MG |