SALSA vs CARAMELIZED ONION FOCACCIA
Nutrition comparison per 100 g serving
Ad 468x60
SALSA wins in 6 out of 10 nutrient categories
SALSA: 6
vs
CARAMELIZED ONION FOCACCIA: 3
(1 ties)
Overview
| Nutrient | SALSA | CARAMELIZED ONION FOCACCIA | Winner |
|---|---|---|---|
| Calories | 33 cal | 294 cal | |
| Protein | 0 g | 7.8 g | |
| Carbs | 6.7 g | 49.0 g | |
| Fat | 0 g | 6.9 g | |
| Fiber | 3.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA | CARAMELIZED ONION FOCACCIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 17.6 MG |
Minerals
| Mineral | SALSA | CARAMELIZED ONION FOCACCIA | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 78 MG | |
| Iron, Fe | 0 MG | 3.5 MG | |
| Sodium, Na | 633 MG | 608 MG |