SALSA vs RESTAURANT STYLE SALSA FRESCA

Nutrition comparison per 100 g serving

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SALSA wins in 4 out of 10 nutrient categories

SALSA: 4 vs RESTAURANT STYLE SALSA FRESCA: 2 (4 ties)

Overview

Nutrient	SALSA	RESTAURANT STYLE SALSA FRESCA	Winner
Calories	47 cal	31 cal
Protein	3.1 g	0 g
Carbs	6.3 g	6.3 g	Tie
Fat	0 g	0 g	Tie
Fiber	3.1 g	3.1 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SALSA	RESTAURANT STYLE SALSA FRESCA	Winner
Vitamin C, total ascorbic acid	7.5 MG	0 MG

Mineral	SALSA	RESTAURANT STYLE SALSA FRESCA
Calcium, Ca	62 MG	0 MG
Iron, Fe	1.1 MG	0 MG
Sodium, Na	656 MG	1,000 MG

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