SALSA vs THICK & CREAMY DRESSING

Nutrition comparison per 100 g serving

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SALSA wins in 6 out of 10 nutrient categories

SALSA: 6 vs THICK & CREAMY DRESSING: 3 (1 ties)

Overview

Nutrient	SALSA	THICK & CREAMY DRESSING	Winner
Calories	47 cal	205 cal
Protein	3.1 g	2.3 g
Carbs	15.6 g	11.4 g
Fat	0 g	18.2 g
Fiber	3.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SALSA	THICK & CREAMY DRESSING	Winner
Vitamin C, total ascorbic acid	7.5 MG	0 MG

Mineral	SALSA	THICK & CREAMY DRESSING
Calcium, Ca	0 MG	55 MG
Iron, Fe	2.3 MG	0 MG
Sodium, Na	562 MG	1,023 MG

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