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SALMON SUSHI SET WR vs VEGETABLE ROLL QBR

Nutrition comparison per 100 g serving

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VEGETABLE ROLL QBR wins in 8 out of 10 nutrient categories
SALMON SUSHI SET WR: 1 vs VEGETABLE ROLL QBR: 8 (1 ties)

Overview

Nutrient SALMON SUSHI SET WR VEGETABLE ROLL QBR Winner
Calories 180 cal 119 cal
Protein 7.3 g 2.4 g
Carbs 27.0 g 21.9 g
Fat 5.1 g 2.9 g
Fiber 0.6 g 1.4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SALMON SUSHI SET WR VEGETABLE ROLL QBR Winner
Vitamin C, total ascorbic acid 1.3 MG 2 MG

Minerals

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Mineral SALMON SUSHI SET WR VEGETABLE ROLL QBR Winner
Calcium, Ca 11 MG 29 MG
Iron, Fe 1.5 MG 5.1 MG
Sodium, Na 329 MG 348 MG
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