SALMON SALAD vs BABY CLAMS

Nutrition comparison per 100 g serving

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BABY CLAMS wins in 6 out of 10 nutrient categories

SALMON SALAD: 1 vs BABY CLAMS: 6 (3 ties)

Overview

Nutrient	SALMON SALAD	BABY CLAMS	Winner
Calories	113 cal	89 cal
Protein	7.3 g	16.1 g
Carbs	13.3 g	3.6 g
Fat	4 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SALMON SALAD	BABY CLAMS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SALMON SALAD	BABY CLAMS
Calcium, Ca	40 MG	107 MG
Iron, Fe	0.2 MG	11.3 MG
Sodium, Na	453 MG	446 MG

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