SALMON HONEY CHIPOTLE CRUSTED vs WILD ATLANTIC HADDOCK FILLETS
Nutrition comparison per 100 g serving
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WILD ATLANTIC HADDOCK FILLETS wins in 6 out of 11 nutrient categories
SALMON HONEY CHIPOTLE CRUSTED: 3
vs
WILD ATLANTIC HADDOCK FILLETS: 6
(2 ties)
Overview
| Nutrient | SALMON HONEY CHIPOTLE CRUSTED | WILD ATLANTIC HADDOCK FILLETS | Winner |
|---|---|---|---|
| Calories | 190 cal | 80 cal | |
| Protein | 16.2 g | 17.9 g | |
| Carbs | 12.0 g | 0 g | |
| Fat | 8.5 g | 0.5 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALMON HONEY CHIPOTLE CRUSTED | WILD ATLANTIC HADDOCK FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALMON HONEY CHIPOTLE CRUSTED | WILD ATLANTIC HADDOCK FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 0.8 MG | 0.1 MG | |
| Potassium, K | 331 MG | 357 MG | |
| Sodium, Na | 303 MG | 112 MG |