SALMON vs POPCORN SHRIMP
Nutrition comparison per 100 g serving
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SALMON wins in 6 out of 11 nutrient categories
SALMON: 6
vs
POPCORN SHRIMP: 4
(1 ties)
Overview
| Nutrient | SALMON | POPCORN SHRIMP | Winner |
|---|---|---|---|
| Calories | 139 cal | 259 cal | |
| Protein | 15.2 g | 9.4 g | |
| Carbs | 2.7 g | 23.5 g | |
| Fat | 8.0 g | 14.1 g | |
| Fiber | 0.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALMON | POPCORN SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | SALMON | POPCORN SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 52 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 331 MG | 553 MG |