SALISBURY STEAKS WITH GRAVY vs TURKEY POT PIE
Nutrition comparison per 100 g serving
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SALISBURY STEAKS WITH GRAVY wins in 6 out of 12 nutrient categories
SALISBURY STEAKS WITH GRAVY: 6
vs
TURKEY POT PIE: 3
(3 ties)
Overview
| Nutrient | SALISBURY STEAKS WITH GRAVY | TURKEY POT PIE | Winner |
|---|---|---|---|
| Calories | 109 cal | 255 cal | |
| Protein | 10.3 g | 5.9 g | |
| Carbs | 4.5 g | 23.9 g | |
| Fat | 5.1 g | 14.9 g | |
| Fiber | 0.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALISBURY STEAKS WITH GRAVY | TURKEY POT PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SALISBURY STEAKS WITH GRAVY | TURKEY POT PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 12 MG | |
| Iron, Fe | 0.9 MG | 1.6 MG | |
| Potassium, K | 0 MG | 84 MG | |
| Sodium, Na | 417 MG | 353 MG |