Salisbury Hamburger Helper vs Guttenplan's Kaiser Roll Dough
Nutrition comparison per 100 g serving
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Salisbury Hamburger Helper wins in 6 out of 10 nutrient categories
Salisbury Hamburger Helper: 6
vs
Guttenplan's Kaiser Roll Dough: 3
(1 ties)
Overview
| Nutrient | Salisbury Hamburger Helper | Guttenplan's Kaiser Roll Dough | Winner |
|---|---|---|---|
| Calories | 346 cal | 0 cal | |
| Protein | 9 g | 0 g | |
| Carbs | 74 g | 0 g | |
| Fat | 2 g | 0 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Salisbury Hamburger Helper | Guttenplan's Kaiser Roll Dough | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 0 MG | |
| Iron, Fe | 2 MG | 0 MG | |
| Potassium, K | 354 MG | 0 MG | |
| Sodium, Na | 1,628 MG | 0 MG |