SALCHICHON SALAMI vs PORK SAUSAGE
Nutrition comparison per 100 g serving
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SALCHICHON SALAMI wins in 7 out of 10 nutrient categories
SALCHICHON SALAMI: 7
vs
PORK SAUSAGE: 0
(3 ties)
Overview
| Nutrient | SALCHICHON SALAMI | PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 393 cal | 411 cal | |
| Protein | 21.4 g | 17.9 g | |
| Carbs | 3.6 g | 5.4 g | |
| Fat | 32.1 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALCHICHON SALAMI | PORK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALCHICHON SALAMI | PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 36 MG | |
| Iron, Fe | 2.6 MG | 1.9 MG | |
| Sodium, Na | 1,536 MG | 661 MG |