SALAMI & ROASTED RED PEPPER CHEESE DIP SNACK BOX vs APPLE
Nutrition comparison per 100 g serving
Ad 468x60
APPLE wins in 5 out of 10 nutrient categories
SALAMI & ROASTED RED PEPPER CHEESE DIP SNACK BOX: 4
vs
APPLE: 5
(1 ties)
Overview
| Nutrient | SALAMI & ROASTED RED PEPPER CHEESE DIP SNACK BOX | APPLE | Winner |
|---|---|---|---|
| Calories | 252 cal | 127 cal | |
| Protein | 8.7 g | 4.9 g | |
| Carbs | 14.8 g | 11.3 g | |
| Fat | 17.4 g | 6.3 g | |
| Fiber | 1.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALAMI & ROASTED RED PEPPER CHEESE DIP SNACK BOX | APPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13 MG | 93 MG |
Minerals
| Mineral | SALAMI & ROASTED RED PEPPER CHEESE DIP SNACK BOX | APPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 176 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Sodium, Na | 652 MG | 127 MG |