SALAME MILANO vs COOK'S
Nutrition comparison per 100 g serving
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SALAME MILANO wins in 5 out of 9 nutrient categories
SALAME MILANO: 5
vs
COOK'S: 2
(2 ties)
Overview
| Nutrient | SALAME MILANO | COOK'S | Winner |
|---|---|---|---|
| Calories | 0 cal | 119 cal | |
| Protein | 28.6 g | 17.9 g | |
| Carbs | 0 g | 2.4 g | |
| Fat | 25 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALAME MILANO | COOK'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | SALAME MILANO | COOK'S | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 1,714 MG | 1,083 MG |