SALAD SHRIMP vs COD LOINS

Nutrition comparison per 100 g serving

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SALAD SHRIMP wins in 4 out of 10 nutrient categories

SALAD SHRIMP: 4 vs COD LOINS: 3 (3 ties)

Overview

Nutrient	SALAD SHRIMP	COD LOINS	Winner
Calories	95 cal	86 cal
Protein	21.4 g	17.9 g
Carbs	0 g	0 g	Tie
Fat	1.2 g	0.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SALAD SHRIMP	COD LOINS	Winner
Vitamin C, total ascorbic acid	0 MG	0.9 MG

Mineral	SALAD SHRIMP	COD LOINS
Calcium, Ca	24 MG	14 MG
Iron, Fe	3.2 MG	1.0 MG
Sodium, Na	226 MG	71 MG

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