SALAD SHAKE UPS vs KROGER

Nutrition comparison per 100 g serving

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SALAD SHAKE UPS wins in 7 out of 10 nutrient categories

SALAD SHAKE UPS: 7 vs KROGER: 2 (1 ties)

Overview

Nutrient	SALAD SHAKE UPS	KROGER	Winner
Calories	151 cal	156 cal
Protein	2.6 g	0 g
Carbs	27.0 g	6.3 g
Fat	4.6 g	15.6 g
Fiber	2.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SALAD SHAKE UPS	KROGER	Winner
Vitamin C, total ascorbic acid	39.5 MG	0 MG

Mineral	SALAD SHAKE UPS	KROGER
Calcium, Ca	53 MG	0 MG
Iron, Fe	1.2 MG	0 MG
Sodium, Na	178 MG	781 MG

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