SALAD OLIVES vs MEDIUM PITTED BLACK OLIVES

Nutrition comparison per 100 g serving

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SALAD OLIVES wins in 4 out of 10 nutrient categories

SALAD OLIVES: 4 vs MEDIUM PITTED BLACK OLIVES: 0 (6 ties)

Overview

Nutrient	SALAD OLIVES	MEDIUM PITTED BLACK OLIVES	Winner
Calories	133 cal	167 cal
Protein	0 g	0 g	Tie
Carbs	0 g	6.7 g
Fat	13.3 g	16.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SALAD OLIVES	MEDIUM PITTED BLACK OLIVES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SALAD OLIVES	MEDIUM PITTED BLACK OLIVES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	2,267 MG	767 MG

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