SALAD KIT vs ORGANIC 50/50 BLEND

Nutrition comparison per 100 g serving

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ORGANIC 50/50 BLEND wins in 6 out of 10 nutrient categories

SALAD KIT: 3 vs ORGANIC 50/50 BLEND: 6 (1 ties)

Overview

Nutrient	SALAD KIT	ORGANIC 50/50 BLEND	Winner
Calories	66 cal	24 cal
Protein	5.6 g	2.4 g
Carbs	4.2 g	3.5 g
Fat	2.8 g	0 g
Fiber	1.4 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	SALAD KIT	ORGANIC 50/50 BLEND	Winner
Vitamin C, total ascorbic acid	16.9 MG	21.2 MG

Mineral	SALAD KIT	ORGANIC 50/50 BLEND
Calcium, Ca	47 MG	94 MG
Iron, Fe	0.7 MG	2.1 MG
Sodium, Na	127 MG	71 MG

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