SALAD KIT vs BISTRO ORGANIC SALAD

Nutrition comparison per 100 g serving

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SALAD KIT wins in 6 out of 11 nutrient categories

SALAD KIT: 6 vs BISTRO ORGANIC SALAD: 4 (1 ties)

Overview

Nutrient	SALAD KIT	BISTRO ORGANIC SALAD	Winner
Calories	192 cal	180 cal
Protein	8.5 g	6.3 g
Carbs	6.8 g	22.7 g
Fat	15.8 g	8.6 g
Fiber	1.1 g	3.1 g
Sugar	0 g	0 g	Tie

Vitamin	SALAD KIT	BISTRO ORGANIC SALAD	Winner
Vitamin C, total ascorbic acid	3.4 MG	0.9 MG
Vitamin K (phylloquinone)	40.7 UG	0 UG

Mineral	SALAD KIT	BISTRO ORGANIC SALAD
Calcium, Ca	34 MG	78 MG
Iron, Fe	2.0 MG	1.4 MG
Sodium, Na	345 MG	273 MG

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