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BISTRO ORGANIC SALAD

Pickles, Olives, Peppers & Relishes Ready Pac Produce, Inc. Branded
180 Calories
6.3g Protein
22.7g Carbs
8.6g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 180
% Daily Value*
Total Fat 8.6g 11%
Saturated Fat 2.3g 12%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 273mg 12%
Total Carbohydrate 22.7g 8%
Dietary Fiber 3.1g 11%
Total Sugars 16.4g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 78mg 6%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 17%
Carbs 22.7g 60%
Fat 8.6g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.9 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 78 MG 6%
Iron, Fe 1.4 MG 8%
Sodium, Na 273 MG 12%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
CAPERS NON-PAREIL 33 6.7g 3.3g 0g MARINATED & QUARTERED ARTICHOKE HEARTS 71 3.6g 3.6g 7.1g NON-PAREIL CAPERS 33 6.7g 3.3g 0g SPANISH STUFFED MANZANILLA OLIVES WITH PIMIENTO 167 0g 6.7g 16.7g CHOPPED PITTED OLIVES 133 0g 6.7g 10g SUN DRIED TOMATOES IN SEASONED OLIVE OIL, SUN DRIED TOMATOES 357 7.1g 35.7g 21.4g

Nutrition Highlights

  • Good source of dietary fiber (3.1g per 100g).

About BISTRO ORGANIC SALAD

BISTRO ORGANIC SALAD is a moderate-calorie food with 180 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 22.7g of carbohydrates, and 8.6g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

ORGANIC SPRING MIX (ORGANIC BABY LETTUCES [LOLLO ROSSA, TANGO, RED AND GREEK OAK, RED AND GREEN ROMAINE, RED LEAF, , GREEN LEAF], ORGANIC BABY GREENS [TASTE SOL MIZUNA, RED AND GREEN CHARD, RED AND GREEN MUSTARD, FRISEE, ARUGULA], ORGANIC BABY SPINACH, ORGANIC RADICCHIO, RED KALE),ORGANIC RASPBERRY VINAIGRETTE (WATER ORGANIC CANE SUGAR, ORGANIC RASPBERRY CONCENTRATE, ORGANIC WINE VINEGAR, ORGANIC APPLE CONCENTRATE, NATURAL FLAVOR, SALT, XANTHAN FUM), ORGANIC FETA CHEESE (PASTEURIZED ORGANIC MILK SALT, CHEESE CULTURE, ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING]), ORGANIC CRANBERRIES (ORGANIC CRANBERRY, ORGANIC SUGAR, ORGANIC SUNFLOWER OIL), ORGANIC WALNUTS, ORGANIC SPRING MIX MAY VARY BY SEASON.

Calorie Breakdown

At 180 calories per 100 grams, BISTRO ORGANIC SALAD gets 14% of its calories from protein, 50% from carbohydrates, and 43% from fat. This is moderate, similar to many lean proteins and whole grains.

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