SALAD vs DEVILED EGG POTATO SALAD

Nutrition comparison per 100 g serving

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SALAD wins in 6 out of 10 nutrient categories

SALAD: 6 vs DEVILED EGG POTATO SALAD: 3 (1 ties)

Overview

Nutrient	SALAD	DEVILED EGG POTATO SALAD	Winner
Calories	107 cal	164 cal
Protein	10.7 g	4.3 g
Carbs	1.8 g	15.7 g
Fat	6.3 g	10 g
Fiber	0 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	SALAD	DEVILED EGG POTATO SALAD	Winner
Vitamin C, total ascorbic acid	0 MG	4.3 MG

Mineral	SALAD	DEVILED EGG POTATO SALAD
Calcium, Ca	36 MG	14 MG
Iron, Fe	3.2 MG	0.8 MG
Sodium, Na	375 MG	457 MG

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