SAKU BLOCKS vs 4/6 OZ CO V/P REDFISH

Nutrition comparison per 100 g serving

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SAKU BLOCKS wins in 6 out of 11 nutrient categories

SAKU BLOCKS: 6 vs 4/6 OZ CO V/P REDFISH: 3 (2 ties)

Overview

Nutrient	SAKU BLOCKS	4/6 OZ CO V/P REDFISH	Winner
Calories	106 cal	116 cal
Protein	23.9 g	17.0 g
Carbs	0 g	0.9 g
Fat	0.4 g	4.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SAKU BLOCKS	4/6 OZ CO V/P REDFISH	Winner
Vitamin C, total ascorbic acid	1.6 MG	0 MG

Mineral	SAKU BLOCKS	4/6 OZ CO V/P REDFISH
Calcium, Ca	0 MG	58 MG
Iron, Fe	0.6 MG	0.9 MG
Potassium, K	442 MG	277 MG
Sodium, Na	44 MG	58 MG

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