SAKU BLOCKS vs MAHI MAHI FLETCHES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

SAKU BLOCKS: 4 vs MAHI MAHI FLETCHES: 4 (3 ties)

Overview

Nutrient	SAKU BLOCKS	MAHI MAHI FLETCHES	Winner
Calories	106 cal	89 cal
Protein	23.9 g	18.8 g
Carbs	0 g	0 g	Tie
Fat	0.4 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SAKU BLOCKS	MAHI MAHI FLETCHES	Winner
Vitamin C, total ascorbic acid	1.6 MG	0 MG

Mineral	SAKU BLOCKS	MAHI MAHI FLETCHES
Calcium, Ca	0 MG	13 MG
Iron, Fe	0.6 MG	1.1 MG
Potassium, K	442 MG	416 MG
Sodium, Na	44 MG	89 MG

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