SAKU BLOCK vs RET BAG IVP TUNA

Nutrition comparison per 100 g serving

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SAKU BLOCK wins in 5 out of 11 nutrient categories

SAKU BLOCK: 5 vs RET BAG IVP TUNA: 0 (6 ties)

Overview

Nutrient	SAKU BLOCK	RET BAG IVP TUNA	Winner
Calories	106 cal	106 cal	Tie
Protein	24.8 g	23.4 g
Carbs	0 g	0 g	Tie
Fat	0.4 g	1.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SAKU BLOCK	RET BAG IVP TUNA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SAKU BLOCK	RET BAG IVP TUNA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.8 MG	0.7 MG
Potassium, K	442 MG	355 MG
Sodium, Na	44 MG	39 MG

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