SAFFRON RISOTTO vs BROWN WHOLE GRAIN ORGANIC RICE
Nutrition comparison per 100 g serving
Ad 468x60
BROWN WHOLE GRAIN ORGANIC RICE wins in 5 out of 11 nutrient categories
SAFFRON RISOTTO: 2
vs
BROWN WHOLE GRAIN ORGANIC RICE: 5
(4 ties)
Overview
| Nutrient | SAFFRON RISOTTO | BROWN WHOLE GRAIN ORGANIC RICE | Winner |
|---|---|---|---|
| Calories | 356 cal | 100 cal | |
| Protein | 6.7 g | 2.8 g | |
| Carbs | 75.6 g | 21.2 g | |
| Fat | 1.1 g | 0.8 g | |
| Fiber | 2.2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAFFRON RISOTTO | BROWN WHOLE GRAIN ORGANIC RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAFFRON RISOTTO | BROWN WHOLE GRAIN ORGANIC RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 112 MG |