SAFFRON RISOTTO vs MAC & CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
MAC & CHEESE wins in 5 out of 10 nutrient categories
SAFFRON RISOTTO: 4
vs
MAC & CHEESE: 5
(1 ties)
Overview
| Nutrient | SAFFRON RISOTTO | MAC & CHEESE | Winner |
|---|---|---|---|
| Calories | 190 cal | 212 cal | |
| Protein | 4 g | 9.4 g | |
| Carbs | 24.3 g | 17.5 g | |
| Fat | 8.3 g | 11.3 g | |
| Fiber | 3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SAFFRON RISOTTO | MAC & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 225 MG | |
| Iron, Fe | 0.2 MG | 0.8 MG | |
| Potassium, K | 50 MG | 88 MG | |
| Sodium, Na | 250,000 MG | 356 MG |