RUSTIC WHITE THIN-SLICED BREAD vs MARBLE RYE BREAD

Nutrition comparison per 100 g serving

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MARBLE RYE BREAD wins in 4 out of 10 nutrient categories

RUSTIC WHITE THIN-SLICED BREAD: 3 vs MARBLE RYE BREAD: 4 (3 ties)

Overview

Nutrient	RUSTIC WHITE THIN-SLICED BREAD	MARBLE RYE BREAD	Winner
Calories	0 cal	286 cal
Protein	0 g	0 g	Tie
Carbs	0 g	50 g
Fat	0 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	RUSTIC WHITE THIN-SLICED BREAD	MARBLE RYE BREAD	Winner
Calcium, Ca	0 MG	196 MG
Iron, Fe	0 MG	3.6 MG
Potassium, K	0 MG	150 MG
Sodium, Na	0 MG	607 MG

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