RUSTIC WHITE THIN & CRISPY PIZZA CRUSTS vs PUMPKIN SPICE ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
PUMPKIN SPICE ROLLS wins in 5 out of 11 nutrient categories
RUSTIC WHITE THIN & CRISPY PIZZA CRUSTS: 4
vs
PUMPKIN SPICE ROLLS: 5
(2 ties)
Overview
| Nutrient | RUSTIC WHITE THIN & CRISPY PIZZA CRUSTS | PUMPKIN SPICE ROLLS | Winner |
|---|---|---|---|
| Calories | 319 cal | 303 cal | |
| Protein | 10.6 g | 5.1 g | |
| Carbs | 59.6 g | 55.6 g | |
| Fat | 4.3 g | 7.1 g | |
| Fiber | 2.1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSTIC WHITE THIN & CRISPY PIZZA CRUSTS | PUMPKIN SPICE ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RUSTIC WHITE THIN & CRISPY PIZZA CRUSTS | PUMPKIN SPICE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0.8 MG | 1.8 MG | |
| Potassium, K | 128 MG | 0 MG | |
| Sodium, Na | 85 MG | 545 MG |