RUSTIC WHITE BAGELS vs STOLLEN
Nutrition comparison per 100 g serving
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RUSTIC WHITE BAGELS wins in 7 out of 11 nutrient categories
RUSTIC WHITE BAGELS: 7
vs
STOLLEN: 3
(1 ties)
Overview
| Nutrient | RUSTIC WHITE BAGELS | STOLLEN | Winner |
|---|---|---|---|
| Calories | 284 cal | 380 cal | |
| Protein | 12.2 g | 8 g | |
| Carbs | 54.1 g | 50 g | |
| Fat | 2.0 g | 16 g | |
| Fiber | 4.1 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSTIC WHITE BAGELS | STOLLEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | RUSTIC WHITE BAGELS | STOLLEN | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 80 MG | |
| Iron, Fe | 2.7 MG | 2.2 MG | |
| Potassium, K | 135 MG | 0 MG | |
| Sodium, Na | 527 MG | 340 MG |