RUSTIC WHITE ARTISAN - CRAFTED BREAD vs WHEAT HOT DOG BUNS

Nutrition comparison per 100 g serving

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RUSTIC WHITE ARTISAN - CRAFTED BREAD wins in 9 out of 14 nutrient categories

RUSTIC WHITE ARTISAN - CRAFTED BREAD: 9 vs WHEAT HOT DOG BUNS: 3 (2 ties)

Overview

Nutrient	RUSTIC WHITE ARTISAN - CRAFTED BREAD	WHEAT HOT DOG BUNS	Winner
Calories	278 cal	246 cal
Protein	8.3 g	7.0 g
Carbs	50 g	43.9 g
Fat	2.8 g	4.4 g
Fiber	2.8 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	RUSTIC WHITE ARTISAN - CRAFTED BREAD	Winner
Niacin	3.6 MG
Riboflavin	0.3 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	RUSTIC WHITE ARTISAN - CRAFTED BREAD	WHEAT HOT DOG BUNS
Calcium, Ca	125 MG	0 MG
Iron, Fe	2.8 MG	2.5 MG
Potassium, K	97 MG	0 MG
Sodium, Na	500 MG	456 MG

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