RUSTIC WHITE ARTISAN-CRAFTED BREAD vs POTATO HAMBURGER BUNS

Nutrition comparison per 100 g serving

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POTATO HAMBURGER BUNS wins in 8 out of 13 nutrient categories

RUSTIC WHITE ARTISAN-CRAFTED BREAD: 3 vs POTATO HAMBURGER BUNS: 8 (2 ties)

Overview

Nutrient	RUSTIC WHITE ARTISAN-CRAFTED BREAD	POTATO HAMBURGER BUNS	Winner
Calories	0 cal	263 cal
Protein	0 g	7.0 g
Carbs	0 g	50.9 g
Fat	0 g	2.6 g
Fiber	0 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	POTATO HAMBURGER BUNS	Winner
Niacin	3.5 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie

Mineral	RUSTIC WHITE ARTISAN-CRAFTED BREAD	POTATO HAMBURGER BUNS	Winner
Calcium, Ca	0 MG	123 MG
Iron, Fe	0 MG	3.5 MG
Potassium, K	0 MG	114 MG
Sodium, Na	0 MG	474 MG

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